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Nutrition Books
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  • Food for Tots
    Information on feeding preschoolers. Includes recipes, nutrition, and food safety information.
  • Protein Power
    By Michael Eades, M.D. & Mary Dan Eades, M.D. Diet based on higher protein/lower carbohydrate approach to losing weight and lowering cholesterol and blood pressure.
  • Dr. Joel Fuhrman's Health Equation
    Presents a diet based on the ratio of nutrients to calories.
  • Living Heart
    Offers books on diet, cholesterol, triglyceride, blood pressure, and blood sugar.
  • Food and Healing - Annemarie Colbin shares ideas for improving health through food.
  • Raw Life, The
    All about becoming natural in an unnatural world, by Paul Nison.
  • Pam Smith's Living Well
    Offers books and tapes with healthy living tips and recipes.
  • Experience a Brand New Body
    By John Pappas. Discusses how to achieve one's genetic best through personalized exercise and nutrition programs.
  • Food Politics: How the Food Industry Influences Nutrition and Health
    By Marion Nestle.
  • Food Medication Interactions Handbook
    Reliable, user-friendly resource on food and drug interactions. Used in 1500 hospitals and 400 college courses. Eleventh Edition published 2000.
  • Joann S Grohman's Real Food
    Nutrition advice from a small farmer and mother of eight.
  • Feel Good Food Guide
    Recipes for healthy living with food allergies, free of sugar, wheat, eggs, yeast, corn, diary, and soy.
  • BIG Vitamin Dictionary
    Simplifies information about vitamins, minerals, herbs, and other nutritional supplements in dictionary format.
  • College Student's Guide to Eating Well on Campus
    Offers a book for students on healthy college eating including how to avoid the freshmen 15, the dreaded first year weight gain.
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