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Fitness Books
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  • Body for Life
    By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
  • Burn the Fat
    Learn how to quickly and easily lose fat permanently without drugs, supplements, or fad diets.
  • Firefighter's Workout Book, The
    Offers an exercise book for men and women, a video, and fitness tips.
  • Presentation Dynamics Inc.
    Books by Joseph Pilates.
  • Ready Set Go Fitness
    Offers a fitness plan focused on growth hormone release through natural means for fat loss, body flexibility, strength, and endurance.
  • How to Flatten Your Stomach
    Instruction on how to slim one's waistline, strengthen the lower back, and more.
  • Training Fan
    Offers a travel-size workout guide with moves to tone each muscle group using machines, resistance bands, or no equipment at all.
  • Experience a Brand New Body
    By John Pappas. Discusses how to achieve one's genetic best through personalized exercise and nutrition programs.
  • Travel Fitness
    Offers exercise, diet, and sleep guidelines to help frequent business travelers reduce jetlag, stress, and fatigue.
  • Aston, Donna
    Health and fitness guru, author of Fat or Fiction and Body Business, promotes better diet and nutrition with benefits of weight control, fat loss, body-shaping and toning, and longevity.
  • How to Get Fit and Stay Fit
    Tips and advice on getting fit and staying fit in mind, spirit and body.
  • Weight Training Workouts that Work
    Features a program to lose weight and stay fit with downloadable custom workouts available.
  • Access the Synergy System
    An interactive guide to better health and fitness for the body, mind, and spirit. Positive results guaranteed.
  • Fit For Lifetime
    Official site of Fit For Life author Harvey Diamond. Overcome fibromyalgia, lupus, and chronic fatigue syndrome naturally and permanently.
  • Spirited Walker, The
    By Carolyn Scott Kortge. Includes tips and help for people interested in walking for fitness and spiritual growth.
  • 5-Factor Fitness
    By celebrity trainer Harley Pasternak. Presents a fitness program based on the Five Factor system of five weeks, five meals a day, and 25 minutes a day.
  • Mike Spott's Fitness
    Offers a manual for those looking to become a personal trainer but who don't know how to get started.
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